Simple, but very effective method to make your hair look good relates to homemade hair mask of brown bread. In addition, the mask improves the skin of your head and deals with dandruff. It is suitable for all hair types.
- Take half of a loaf of brown bread and cut it into slices. Pour cold boiled water or chamomile tea over the bread. You can use meadowsweet tea, as well.
- Leave the mix to brew for 12 hours. You should occasionally give the mixture a stir till you get the homogenous paste, but use only wooden spoon.
- Fold a gaze in four and decant the paste to get the liquid. The color of liquid can vary from lighter to darker brown depending on the sort of the bread. Warm up the liquid, but do not boil. The advisable temperature of the liquid is 37 degrees Celsius.
- Apply the liquid to your hair and wrap polythene around them. Put a towel over it and wait for 30-45 minutes, but no longer than an hour. It is due to the fact that your hair might get darker. Rinse the hair under running water.
- At the end of the procedure, mix water with natural lemon juice (proportion – 1 teaspoon of the juice in 1 liter of water). You can use citric acid instead of lemon juice, but obey the proportions strictly. Rinse your hair with the prepared water.
After the procedure described above your hair are going to shine and look healthy. Use the hair mask 1-2 times a month to maintain the result.
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Healthy hair is not as hard to achieve as most people may think. With a little TLC and a bit more effort, any mop head of hair can be turned into the most appealing and appropriate hair in town. Most people think that healthy hair is difficult to achieve and not worth it, how wrong! Healthy hair can be achieved with a few minor adjustments to your hair care routine and as seen earlier, some effort.
Straightening, blow drying, curling, or otherwise heat-taming your hair can be very damaging. You are essentially burning your hair, which is not a good thing when trying to achieve healthy. However, since most people are not willing to part with their hair taming activities, it is important to do it in a safe way.
For instance, if you’re going to torture your hair day after day with a flat iron, at least provide some protection. Most hair care product brands such as Suave, Pantene, and Chi do provide products that can help with achieving healthy hair. One of these products is a heat protestant product, which comes in the form of a spray or serum. This product should be applied liberally before flat ironing, curling or blow drying your hair. If you are using any type of heat to style, this product is important in keeping your hair protected.
Breakage is another problem with most hairstyles. It is important to use a wide toothed comb and work your way up from the bottom when styling your hair, or combing your hair. When you try brushing from the top, every knot you rip through on the way down causes breakage which can be very damaging to a journey of achieving healthy hair. Also make sure to leave your conditioner in for at least 60 seconds to three minutes, this assures deep conditioning and helps to pave the way for silky hair.
Keep in mind when tending to your hair, that shampooing strips away most of the natural oils your scalp produces, and this is just no good. Due to this problem, shampooing should be limited to once every other day for the best results. Over shampooing could ruin once healthy hair.
To maintain healthy hair, deep conditioning should be done with a special deep conditioner that can be found in the hair section of your local beauty supply store should be done once every three weeks to a month. This keeps your hair looking and feeling soft and silky.
By following these simple changes in your routine, you can build your way to healthy and beautiful hair. Also be sure to listen to your stylist’s instructions, as they know what’s best for each hair type.
You are almost ready for the day just a little hair brushing is left. You are happy to see yourself in the mirror. Oh how awful! Your hair brush has got so many hair strands and all your happiness is lost! Any idea why this is happening? Well you might think of numerous reasons like chemicals in your shampoo, pollution, side-effect of some medicines, etc.
There can be various reasons but one important reason which is mostly overlooked is the food you eat. Poor dietary habits, together with stress, and other factors certainly affect the growth of your hair. When you eat healthy and nutritious food full of vitamins, proteins, and minerals your body becomes healthy strong and beautiful. Hair and nails are also affected by the food you take.
If your food does not contain proper amount of vitamins, your hair will definitely have hard time! You will come across hair-loss, scalp related problems and premature graying. Vitamin B ensures healthy hair, Vitamin E helps you overcome hair loss, Vitamin A plays a vital role in the growth of your hair, and Vitamin C makes your hair lustrous and beautiful. So it’s foolish having a meal that does not contain these essential vitamins.
In one laboratory research it was found that reducing or increasing the intake of vitamins have dramatic affect on hair. Some rats were fed with vitamin deficient food and it was found that they started losing their body hair. When the vitamins were totally removed from their food they turned totally bald. But interestingly, when they were fed with vitamin rich food once again, they regained their hair. Dermatologists have suggested that the result will be the same for human beings also.
Eat vitamin rich food like green peas, lentils, brown rice, soybeans, oats, walnuts, green leafy vegetables, whole grains, eggs, fish meat and citrus fruits to help your hair grow well and become healthy and beautiful. Some people believe that using hair-care products containing these essentials nutrients will solve the hair related problems. Yes, such products do solve many of your hair related problems but they don’t work that effectively if the nutrients are not added in diet. It has a simple logic. Suppose you are ill and doctor asks you to have some medicines for getting well, will the medicines work on you without nutritious meals? Certainly it won’t. Medicines only work when they are accompanied with nourishing diet. Sometimes it is not possible to compensate all the essential nutrients through the food that we eat. It is better to take some health supplements to compensate the essential nutrients required to stay fit.